Lower abdominal pressure can happen due to many reasons. Some common reasons of lower abdominal pressure are overeating, constipation and bloating, which can be gotten rid of, with some effective home measures. Keep reading to learn more.
Lower abdominal pressure is an uneasy feeling which can also be accompanied by abdominal pain. This condition can be gotten rid of, with some home treatment, however if not treated on time it can lead to other serious health complications. Below are some of the common causes which lead to abdominal pain and pressure, and the treatment to cure these problems.
Lower Abdominal Pressure Disorders
Here are the disorders which can give a person lower abdomen pressure.
Bloating: Abdominal bloating is the condition where a person feels their belly full or tight. Some of the causes for abdominal bloating are constipation, swallowing air which is a nervous habit, excessive storage of gas in the bowel, irritable bowel syndrome, overeating, partial bowel obstruction and small bowel bacterial overgrowth.
Overeating: Overeating gives a person a feeling of an overfull and tight stomach and can also cause nausea sometimes. Overeating can lead to bloating and constipation and so it is advisable to eat smaller portions of the meals.
Constipation:Constipation means a person is having 3 or less bowel movements in a week's time. The stool passed can be hard or dry, and sometimes painful to pass. Mostly constipation lasts for a short period of time and is not serious.
Pregnancy: A woman can get lower abdominal pressure during different stages of pregnancy. Lower abdominal pressure can be a sign of premature labor, along with symptoms of pelvic pressure, dull low backache, abdominal cramps, etc.
Ascites: This condition occurs due to the storage of excess fluid in the space between the tissues of the abdomen and abdominal organs. Some of the disorders associated with ascites are hepatitis, infections like tuberculosis, pancreatitis, kidney dialysis, clots in the veins of the liver and cirrhosis.
Treating Lower Abdominal Pressure
The treatment for lower abdominal pressure varies according to the cause. For conditions like pregnancy and ascites, the doctor will perform a physical examination, and recommend certain tests. The treatment for pregnancy related problems will be designed by the gynecologist. For ascites, the treatment includes certain diuretics and antibiotics in case of an infection. In this condition, a person is also suggested to lower the amount of salt intake and avoid the consumption of alcohol. However, to maintain your digestive health here are some home care tips you can follow.
Home Care for Abdominal Pressure
Here are some home care tips for you to observe when suffering from lower abdominal pressure due to constipation, bloating or overeating.
Drink green tea 2 times a day.
Eat fiber rich food as they help to clean the body.
Try taking some laxatives to get rid of constipation or bloating. You can buy laxatives in the form of syrup or tablets, over-the-counter.
If you have been suffering from constipation for long, then consider opting for an enema or colon cleanse.
For bloating relief take a simethicone tablet which is available over-the-counter
It is important that you contact a doctor if you have severe lower abdominal pressure or pain. Seek medical care if you have other symptoms along with the lower abdominal pain like fever, sweats, vomiting, etc. Most digestive system related problems can be prevented by following a healthy diet and preventing overeating. But, in case you suffer from lower abdominal pressure due to common reasons, use the above home remedies.
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